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Simple Way to Keto Kale Salad Recipes

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Creamy Kale Salad

Perhaps that is because the lemon garlic vinaigrette mellows out the strong taste of the kale and provides a tools to make keto kale avocado salad :

Recipe Summary Creamy Kale Salad

I have kale coming out of my ears from the garden, so I was looking for another way to eat this most revered food. My cousin Pam helped me come up with the recipe, and it is delicious. It was even better the next day!

Ingredients | Keto Kale Salad Recipes

  • 4 cups chopped kale (ribs removed)
  • ¼ cup chopped red onion
  • 3 tablespoons raisins
  • ½ cup plain Greek-style yogurt
  • ¼ cup mayonnaise
  • 2 teaspoons sugar
  • 1 lemon, zested and juiced
  • 3 tablespoons sunflower seeds
  • Directions

  • Mix kale, red onion, and raisins in a large bowl.
  • Whisk yogurt, mayonnaise, sugar, lemon zest, and lemon juice together in a bowl; pour over the kale mixture and toss to coat. Refrigerate 2 hours to overnight. Sprinkle sunflower seeds over the salad and toss to serve.
  • Info | Keto Kale Salad Recipes

    prep: 20 mins additional: 2 hrs total: 2 hrs 20 mins Servings: 8 Yield: 8 servings

    TAG : Creamy Kale Salad

    Salad, Green Salad Recipes, Kale Salad Recipes,


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  • Images of Keto Kale Salad Recipes

    Keto Kale Salad Recipes / Start with this basic kale salad recipe and add in suggested variations depending on your mood or the season.