Please, bon appetit put the nutritional information in the recipes.
Parmesan Panko Chicken Poppers
A particular favourite among students.
Recipe Summary Parmesan Panko Chicken Poppers
I was playing around in the kitchen and this is what I came up with, so I decided to share it with you. These nuggets go well with a sweet chili sauce. Enjoy!Ingredients | Kids Chicken Recipes
2 cups panko bread crumbs
2 tablespoons grated Parmesan cheese
1 teaspoon salt
1 teaspoon ground black pepper
½ teaspoon garlic powder
2 eggs
1 tablespoon milk
1 cup all-purpose flour
1 ½ pounds skinless, boneless chicken breast, cut in bite-sized pieces
oil for frying
Directions
Combine panko bread crumbs, Parmesan cheese, salt, pepper, and garlic powder in a food processor; blend until finely crushed. Put panko mixture in a bowl.
Whisk eggs and milk in a separate bowl to make an egg wash. Place flour in a bowl.
Coat chicken pieces in flour; dip them into egg wash. Press into panko mixture to coat, shaking off excess.
Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Fry chicken in batches, until no longer pink in the center and the juices run clear, about 3 to 5 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.
Info | Kids Chicken Recipes
prep:
15 mins
cook:
3 mins
total:
18 mins
Servings:
8
Yield:
8 servings
TAG : Parmesan Panko Chicken Poppers
Meat and Poultry Recipes, Chicken, Fried Chicken Recipes,
