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Steps to Make Weight Loss Healthy Air Fryer Recipes

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Vegan Bean Taco Filling

53+ healthy italian recipes for weight loss.

Recipe Summary Vegan Bean Taco Filling

Taco filling using fried beans as its base. Great with taco shells, tortillas, or chips.

Ingredients | Weight Loss Healthy Air Fryer Recipes

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 2 (14.5 ounce) cans black beans, rinsed, drained, and mashed
  • 2 tablespoons yellow cornmeal
  • 1 ½ tablespoons cumin
  • 1 teaspoon paprika
  • 1 teaspoon cayenne pepper
  • 1 teaspoon chili powder
  • 1 cup salsa

    • Directions

  • Heat olive oil in a medium skillet over medium heat. Stir in onion, garlic, and bell pepper; cook until tender. Stir in mashed beans. Add the cornmeal. Mix in cumin, paprika, cayenne, chili powder, and salsa. Cover, and cook 5 minutes.

    • Info | Weight Loss Healthy Air Fryer Recipes

    prep: 15 mins cook: 15 mins total: 30 mins Servings: 8 Yield: 8 servings

    TAG : Vegan Bean Taco Filling

    World Cuisine Recipes, Latin American, Mexican,


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    Weight Loss Healthy Air Fryer Recipes / You can modify ingredients that fit.

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