Featured image of post How to Make Healthy Vegan Pasta Recipes

How to Make Healthy Vegan Pasta Recipes

Written by heidi pashman on december 17, 2017.

Pasta For Don And His Loves

Vegan pasta recipes can be just as delicious as their creamy and cheesy counterparts!

Recipe Summary Pasta For Don And His Loves

The soy flour in this version helps to make a tender pasta without eggs or dairy.

Ingredients | Healthy Vegan Pasta Recipes

  • ⅓ cup soy flour
  • 1 cup whole wheat flour
  • ½ cup spelt flour
  • ¾ teaspoon salt
  • ½ cup water, or as needed
  • Directions

  • In a medium bowl, stir together the soy flour, whole wheat flour, spelt flour, and salt. Add water, and mix by hand or in a stand mixer with the dough hook attachment. Use more water as needed to form a stiff but pliable dough. Mix or knead by hand for about 10 minutes. Cover, and let the dough rest for 30 minutes, or if you do not have a pasta machine, rest for at least an hour.
  • Divide dough into four pieces for easier rolling. Run dough through a pasta machine if you have one, or use a rolling pin to roll out very thin, but not transparent on a floured surface.
  • If you are making noodles, allow the pasta sheet to dry for a few minutes. Dust with flour, and roll into a loose tube. Slice the tube into 1/4 inch slices for linguine, or to desired size.
  • To cook: Bring a large pot of lightly salted water to a boil. Add pasta, and cook until al dente, 1 to 5 minutes depending on thickness. Cooked pasta will float to the top of the water.
  • Info | Healthy Vegan Pasta Recipes

    prep: 30 mins cook: 5 mins additional: 30 mins total: 1 hr 5 mins Servings: 4 Yield: 1 pound pasta

    TAG : Pasta For Don And His Loves

    Main Dish Recipes, Pasta,


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    Healthy Vegan Pasta Recipes : Written by heidi pashman on december 17, 2017.