We're happy to give the following recipes our healthy stamp of approval.
Unbelievable Chicken
Only 200 calories per serving!
Recipe Summary Unbelievable Chicken
This unusual combination of common ingredients is fabulous! Everyone who tastes it asks me to share the recipe. You will love it and the many compliments you get--I promise!Ingredients | Grilled Chicken Recipes Healthy
¼ cup cider vinegar
3 tablespoons prepared coarse-ground mustard
3 cloves garlic, peeled and minced
1 lime, juiced
½ lemon, juiced
½ cup brown sugar
1 ½ teaspoons salt
ground black pepper to taste
6 tablespoons olive oil
6 skinless, boneless chicken breast halves
Directions
In a large glass bowl, mix the cider vinegar, mustard, garlic, lime juice, lemon juice, brown sugar, salt, and pepper. Whisk in the olive oil. Place chicken in the mixture. Cover, and marinate 8 hours, or overnight.
Preheat an outdoor grill for high heat.
Lightly oil the grill grate. Place chicken on the prepared grill, and cook 6 to 8 minutes per side, until juices run clear. Discard marinade.
The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cook time, etc., the actual amount of the marinade consumed will vary.
Info | Grilled Chicken Recipes Healthy
prep:
15 mins
cook:
20 mins
additional:
8 hrs 25 mins
total:
9 hrs
Servings:
6
Yield:
6 servings
TAG : Unbelievable Chicken
Meat and Poultry Recipes, Chicken, Chicken Breast Recipes, Healthy,
