This post was originally published in december 2017 and has been.
Oven Stew Ii
Loaded with flavorful, tender beef and vegetables our instant pot® beef stew recipe takes no time at all when you make it in the instant pot®.
Recipe Summary Oven Stew Ii
This is an easy oven stew that can be doubled or tripled with success. It contains beef, potatoes and other mixed vegetables, all cooked in one pan. Also wonderful the next day.Ingredients | Instant Pot Beef Stew Recipes Keto
¼ cup all-purpose flour
2 pounds cubed stew meat
2 tablespoons vegetable oil
1 (14.5 ounce) can stewed tomatoes
5 carrots, chopped
3 potatoes - peeled and cubed
½ (10 ounce) package frozen peas
1 ½ cups water
1 (1 ounce) package dry onion soup mix
1 teaspoon salt
¼ teaspoon ground black pepper
Directions
Preheat oven to 400 degrees F (200 degrees C).
Place the flour in a large resealable plastic bag. Pour in the meat, seal the bag and shake well to coat. Spread the oil in the bottom of a 10x15 inch roasting pan, then arrange the meat in a single layer in the pan.
Bake at 400 degrees F (200 degrees C) for 30 minutes.
Remove from oven and add the tomatoes, carrots, potatoes, peas, water, onion soup mix, salt and ground black pepper. Stir with a wooden spoon, cover and return to the oven.
Reduce oven temperature to 375 degrees F (190 degrees C) for 1 1/2 to 2 hours, or to desired tenderness.
Info | Instant Pot Beef Stew Recipes Keto
prep:
15 mins
cook:
2 hrs 30 mins
total:
2 hrs 45 mins
Servings:
5
Yield:
4 to 6 servings
