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Steps to Prepare Healthy Beef Recipes

Looking for easy and healthy ground beef recipes that require only a bit of your time to prepare?

Chef John's Beef Sliders

Healthier recipes, from the food and nutrition experts at eatingwell.

Recipe Summary Chef John's Beef Sliders

Sliders are a small version of a hamburger. A little trick helps you to get them all the same size so they cook evenly and look very professional. Do a couple of tests to determine your perfect degree of doneness and cook all the burgers the same amount of time.

Ingredients | Healthy Beef Recipes

  • 1 pound ground beef
  • 16 paper muffin liners
  • salt and ground black pepper to taste
  • 2 tablespoons mayonnaise
  • 1 tablespoon ketchup
  • 1 tablespoon Dijon mustard
  • 1 tablespoon sweet pickle relish
  • 8 slider-size burger buns, cut almost through horizontally
  • 8 slices roma (plum) tomato
  • Directions

  • Place ground beef onto a work surface; divide into 8 equal-size pieces using a knife or pastry cutter. Line 8 muffin cups with paper liners.
  • Sprinkle bottoms of paper liners with salt and black pepper. Form each piece of burger into a rough ball and place into a muffin cup. Season tops with salt and pepper.
  • Place a second paper liner on top of each piece of meat and gently press it down to shape the mini burger into a round, flat shape. Pull off the paper tops and remove burgers from the muffin cups; remove bottom paper liners from burgers.
  • Heat a large nonstick skillet over medium-high heat. Cook burgers in the hot skillet until they have a browned crust and are slightly pink in the middle, about 3 minutes per side. Flip burgers and cook 3 minutes on other side. Remove burgers to a plate to rest for 2 minutes.
  • Mix mayonnaise, ketchup, mustard, and pickle relish in a bowl; spoon a dollop onto each bun. Place burgers onto buns, season with more black pepper, and top with a tomato slice. Close buns and serve.
  • I prefer grass-fed organic beef.
  • Approximate cooking times: 3 minutes per side for rare to medium-rare; 4 minutes per side for medium; 5 minutes per side for medium-well to well-done.
  • Once the sliders are flattened, you can store refrigerated until needed, up to 8 hours.
  • Info | Healthy Beef Recipes

    prep: 15 mins cook: 10 mins additional: 5 mins total: 30 mins Servings: 8 Yield: 8 sliders

    TAG : Chef John's Beef Sliders

    Main Dish Recipes, Burger Recipes, Hamburger Recipes,


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