Here are 20 ketogenic chicken dinner recipes that are great if you want to put yourself into ketosis.
Salsa Chicken
My husband and i recently started the keto diet.
Recipe Summary Salsa Chicken
Someone gave me this recipe a few years back and it's become a household favorite. You can use mild, medium or hot salsa depending on your taste. I usually serve it with Spanish rice and Mexican-style canned corn. Very easy and quick!Ingredients | Easy Keto Dinner Recipes For Family
4 skinless, boneless chicken breast halves
4 teaspoons taco seasoning mix
1 cup salsa
1 cup shredded Cheddar cheese
2 tablespoons sour cream (Optional)
Directions
Preheat oven to 375 degrees F (190 degrees C)
Place chicken breasts in a lightly greased 9x13 inch baking dish. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.
Bake at 375 degrees F (190 degrees C) for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.
Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly. Top with sour cream if desired, and serve.
Info | Easy Keto Dinner Recipes For Family
prep:
5 mins
cook:
40 mins
total:
45 mins
Servings:
4
Yield:
4 servings
