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Steps to Make Recipes For Dinner Easy And Healthy

And cooking at home means eating healthier for less money.

Mediterranean Kale

These are the healthy dinner ideas you'll want to make tonight.

Recipe Summary Mediterranean Kale

Delicious.

Ingredients | Recipes For Dinner Easy And Healthy

  • 12 cups chopped kale
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil, or as needed
  • 1 tablespoon minced garlic
  • 1 teaspoon soy sauce
  • salt to taste
  • ground black pepper to taste
  • Directions

  • Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the kale, recover, and steam until just tender, 7 to 10 minutes depending on thickness.
  • Whisk together the lemon juice, olive oil, garlic, soy sauce, salt, and black pepper in a large bowl. Toss steamed kale into dressing until well coated.
  • Info | Recipes For Dinner Easy And Healthy

    prep: 15 mins cook: 10 mins total: 25 mins Servings: 6 Yield: 6 servings

    TAG : Mediterranean Kale

    Side Dish, Vegetables, Greens,


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    Recipes For Dinner Easy And Healthy / Filled with real and healthy ingredients, they are fast and easy dinner ideas for any day of the week.