And here's what's almost as good as the flavor of this comforting dish:
Spelt Noodles
7 desserts that might help you lose weight.
Recipe Summary Spelt Noodles
I was making pasta for a friend who is on a wheat-free diet and almost despaired until I discovered white spelt flour. Don't confuse it and use regular organic spelt flour. Well, you can substitute, but it's not as much like wheat flour pasta ...Ingredients | Low Calorie Pasta Recipes Vegetarians
1 cup white spelt flour
1 egg
1 tablespoon vegetable oil
3 tablespoons water as needed
Directions
(Preferred) Process all ingredients in a food processor until they form a ball that rides on the blades.
You can also let a bread machine knead the ingredients for about 5 minutes. (I've never tried this, but have heard it works well.)
Pasta can be rolled and cut in a regular (manual, hand-crank) pasta maker by passing it through repeatedly smaller (i.e., higher number) settings until nearly paper thin, and then run through the cutting blades. I am told it does not do so well in an automatic pasta maker.
Low Calorie Pasta Recipes Vegetarians - First and foremost all the recipes i have included taste good to eat, but for those of us who need to watch our weight i have included the calorie values of all the ingredients for each recipe so that you can keep score if you.
